My style is warm, humanistic and person centered. I believe therapy is a collaborative process, where I utilize a variety of techniques that honor your unique needs.
I am here, ready. Ready to hear your story and help you navigate these feelings and reconnect you with your authentic self; To be resilient, to grow, and to thrive.
If you have agreed to work with me, I will email you the next steps to get us started. The Next Steps include information and access to your client portal where you will review the following: consent forms, demographic information, payment methods, and insurance or self pay processes.
We finally get to meet whether you choose to be virtual or in-person! You do not need to bring anything for our intake- come as you are. I will ask and inquire about your history, what brings you to therapy at this time, and goals. At the ending of the intake, I will provide you with an overview of your homework. (And yes, homework is involved. Woo-Hoo to personal growth!)
Hi there!
I'm glad you've made it here. Here is a quick break down of what to expect when we first get started. You have an optional phone consultation with me to ensure we're the right fit, then I explain the next steps, and finally, we meet for the intake. Feel free to reach out to me about any questions you may have!